“How much CBD should I take?”
This is the most frequently asked question we receive.
Unfortunately the answer is not simple, but it is extremely important. So important, we have made a promise to help you Know Your Dose ™.
The easy answer to how much CBD you should take is to take as much as you need to feel the effects you are looking for and no more. This is called the minimum effective dose.
Taking anything less than this is not effective. Taking anything more is a waste as you are already seeing the results you wanted. More does not equal better!
So how do you know how much the minimum effective dose is for you?
There are no dosing charts that are backed by medical research that have calculated the minimum effective dose for CBD for humans. The research is new and slow, but it is coming.
But so far, research shows a wide range of effective doses in humans, between 1mg and 50mg, depending on the condition for which treatment was tested.
So while we wait for the research to help us out with this question, we recommend an experimental approach to find out how much CBD you need to get your minimum effective dose and feel the effects you are looking for.